CELLULITE TREATMENT USING HERBAL AND HOME REMEDY

The collection of fat in the skin leads to cellulite. Cellulite dimples the appearance of your skin. It is scientifically observed that males are more prone to cellulite than females. In case of females, the body fat collection in big chambers is divided by the collagen fiber columns.

To get rid or to minimize the effects of cellulite, you must ensure that you get a well-balanced and proper diet. You must avoid the use of high fat food items and must drink large amounts of water. It is highly recommended that you must make the use of herbal based or home remedies than to go for chemical-based products as they are safer, easier to use and free from any type of side-effects.

• You can take the help of a good body brush and utilize it on your dry skin so that it can help to enhance the circulation of blood in your body.

• You can also make use of botanical ingredients such as strawberry, kola nut, fennel, algae and lemon that can be applied on cellulite cream products. This can help to reduce your cellulite.

• You can also mix rosemary, almond oil and fennel oil; this can be rubbed on the affected body parts.

• You can also use essential oils such as rosemary, cedar wood, patchouli and juniper; they can help to remove cellulite.

• Gloves can be used while you undergo body massage and you can also make the use of sisal mitt for the treatment of cellulite.

• Yoga and posture exercises can also be undertaken to assist the body muscle to calm down to a comfortable level, this helps in the elimination of cellulite.

• There are various cellulite creams available in the market today; they can be applied on the body's affected area by taking the help of your fingertips.

• An individual who is suffering from cellulite must take a high fiber and low fat diet along with a considerable amount of fruit and vegetables to reduce cellulite.

• You can also drink at least 3-4 glasses of lemon juice with cayenne to reduce the level of cellulite in your body.

• You also have the option to take juice, green tea, amino acids, onions, protein and Vitamin A to reduce cellulite level.

• Anti-cellulite aromatherapy oil can also be applied on the affected area after mixing it with lukewarm water. You can also apply it on your thighs and hips for a small amount of time.

• Coffee powder can also be used in small quantity along with a good moisturizing lotion. The paste can be rubbed on the body's affected part for at least 5-6 minutes per day. After that, you can wash this paste with lukewarm water.